These days, messages in the group are flooding in like the on-chain mempool, with KOLs saying "funding rates are extreme," and immediately a bunch of people ask whether to buy the dip or if it's a reversal... Honestly, they just impulsively bought, and in the end, the one who pays the price is themselves. Blaming the group or KOLs is useless.

My current habit is: when I see a moment of very consistent emotion, I first close the trading interface, then casually check some data on the chain to at least confirm it's not being manipulated by screenshots. Anyway, I've been switching chains and wallets for so long, the more tools I have, the more likely I am to get itchy hands.
I'm not most afraid of losing money, but of being pushed to place orders by notification sounds without thinking it through, then having to find reasons for myself later—it's pretty exhausting. For now, I'll do this: watch the group less tonight.