Write down what your emotions are telling you to do
This exercise will help you become much more stoic in real time Thats because when emotions are high... You are not learning..
You are gambling.
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As you do this..
Write down the emotions you are feeling
Write down what your emotions are telling you to do
This exercise will help you become much more stoic in real time
Thats because when emotions are high... You are not learning..
You are gambling.