#市场情绪与波动 After looking at this set of FOMC meeting data, I have only one feeling: don't let the turbulent market emotions cloud your judgment.

7 meetings, 6 declines, what does this indicate? It indicates that the phrase "positive news realization" is a trap. Before each FOMC meeting, the market speculates on expectations and imaginations, but when the actual results are announced, regardless of the outcome, the gains built on emotions begin to collapse. I have seen too many people go all in on the eve of the meeting and then regret it the next day.

What’s even more heart-wrenching is that the 15% increase in May? That was just for the survivors. The real risk is that every meeting could be your moment of being harvested. The market won’t tell you in advance which one is the "right" one, but it will teach you a lesson with its merciless candlestick charts.

There's another meeting this week. My suggestion is simple — if you're still relying on the FOMC meeting to decide your positions, you've already lost. Those who truly survive have long learned to reduce leverage and tighten risks during such high-expectation moments. Don't be fooled by others' grand declarations of going all in; that often paves the way for their own failures.

After experiencing several cycles, the biggest takeaway is: when emotions are at their highest, it is often the time to be most vigilant.