CircleCommunityJiangZ

☃️(( Changing a person is "difficult" because of their personality, while changing a person is "easy" because of human nature ))☃️
💖1 minute a day,
💖A little story with a big lesson!
Insight: When you find it difficult to change a person, you must have hit a wall in personality; and when you suddenly realize that changing a person is particularly easy, you must have found motivation in commonality.
Commonality refers to the laws that are shared on a human level, such as the fact that no one likes to be criticized or blamed by others, even if you have their best interests at heart, including

💧Individual differences during the epidemic refer to immune differences💧
🍅Daily reading, 1 minute each day,
🍎Step into life and gain health!
Understanding: The so-called individual differences are differences in immunity.
People will find that under special pandemic circumstances, the same pandemic and the same environment can lead to different situations. Some people will get infected, some will not, some will be asymptomatic after infection, while others will feel particularly unwell, taking 7 to 10 days to recover, and some may even develop severe symptoms after infection.
The differenc

💖Parents should be coaches for their children, not referees💖
💦 Read for 1 minute daily,
💦 Store happiness and family joy!
Understanding: Parents should be coaches beside their children, not referees. So what are the differences between a coach and a referee?
A coach accompanies athletes in their growth, focusing on development, cultivating willpower, continuously correcting errors during the training process, and consistently providing confidence after each competition loss, helping them make a comeback.
So the coach is constantly cultivating habits, correcting movements, giving him confi

🌸Only with a "mirror" can one reflect inward🌸
👉Daily reading, 1 minute a day,
👉Step into life and gain health!
Understanding: There is self-reflection only with a "mirror"; this statement has two layers of meaning.
First of all, everyone knows that introspection can help each person grow quickly, understand where they are wrong, and it can also resolve conflicts between people, because when a person is introspecting, they do not point fingers at others. Since introspection is so important, why can't many people do it? Because you lack a mirror in front of you, a mirror that not only allows

💖"Money" is a magnifying glass that lets you see human nature💖
👉Daily reading, 1 minute every day,
👉Step into life and gain health!
Wisdom: Money can not only buy things, but also magnify human nature, becoming a touchstone. When we are broke, we may hide a side of our humanity to protect ourselves, to disguise ourselves. However, when a person suddenly becomes wealthy, money acts like a magnifying glass, revealing all aspects, whether good or evil.
When a selfish person suddenly becomes rich, he becomes more greedy. When a caring person starts to become wealthy, he will help more people a

🍃(( Culture can resolve internal conflicts, fostering greater unity and harmony among people ))🍃
🌹Daily reading,
🌹Happiness plus points!
Understanding: If today two people from the same ethnicity have a conflict and fight over a certain issue. However, if one day, an outsider bullies either of them, these two individuals who were in conflict will instead unite and help each other. This illustrates how under the same cultural beliefs, they can momentarily put aside their selfishness and come together to support one another.
The culture I am referring to here is not religion, but rather trad

❤️Life without effort will lead to sorrow in living❤️
👶 Daily Reading, 1 minute every day,
👶Step into life and gain health!
Wu: If you don't put your heart into life, living will bring you sorrow.
When you take pictures of your family, you often unintentionally capture moments of happiness, warmth, and smiles. I believe these heartwarming photos will become cherished memories for your family, and it is these beautiful moments that make our lives happier.
Have you ever thought about how these beautiful moments happen around us every day, but when we don't pick up the camera to capture them, t

💥(( There is a catchphrase that seems to be "help", but in fact is a "command" ))💥
💖 Daily reading, 1 minute every day,
💖Step into life and gain health!
Wu: There is a catchphrase that is easily misapplied and can hurt the family members around you. Because this catchphrase seems to be asking for the other person's opinion, but in reality, it is a complaint, or even a command.
This catchphrase is "Can you or can’t you?" For example, if you tell your family, can you make the food a bit lighter in flavor and put less salt? Or if you scold your family, can you go to bed earlier and stop stayi

[拥抱] Understanding body language is the real prevention of major illnesses [拥抱]
[玫瑰] Daily reading for 1 minute,
[玫瑰] Health is firmly in hand!
Wu: Let me give you two examples, if you stay up late tonight,
The next day you will definitely experience dry eyes, drowsiness, mental fatigue, and dozing off.
The body already has sensations, but going to the hospital for an examination may not necessarily reveal anything. What does this indicate?
This indicates that our bodies, in the early stages of being harmed,
will use various feelings to remind us that it is time to rest, to change our lifestyl

🍎Leave disease treatment to hospitals and take health management into your own hands🍎
🍋 Read for 1 minute daily,
🍋 Mastering health is easy!
Understanding: Leave the treatment of acute diseases to hospitals and take charge of health management yourself. You will find that our diseases can be divided into acute and chronic based on their speed. We cannot deny the role of Western doctors in saving lives and treating acute diseases; the technology and importance of Western medicine in this regard are irreplaceable.
But when you are discharged from the hospital, you ask the doctor, "Doctor, wh

💘It's not that the illness has become younger, but that bad habits have become younger💘
🌹Daily reading, 1 minute every day,
🌹Step into life and gain health!
Enlightenment: Looking at the era of our grandfathers, if we calculate the age, our grandfathers only lived a wealthy life at 50 years old, while our fathers started living a wealthy life at 30.
We started living a wealthy life at the age of 10, while our next generation has been living a wealthy life since the age of 1. If we persist in our bad habits for 20 years, diseases will come to trouble us. Our grandfather, at 50 years plus 20

☃️(( The farthest distance in the world is not between life and death, but treating "knowing" as "understanding" ))☃️
💖Read for 1 minute daily,
💖Be the master of your own health!
Understanding: Knowing about football but not understanding it means knowing, yet not comprehending.
You know that drinking tea is good for health, yet you drink beverages.
You know that eating meat is harmful, yet you let your child eat more.
Knowing that nutrition is the raw material for humans, yet you say it's a scam;
Knowing that taking medicine for a lifetime is slow, yet you say Western medicine is fast;
Know

🍂(( Health is in life, not in the hospital ))🍂
[庆祝] Daily Reading, 1 minute every day,
[Celebration] Step into life and gain health!
Wu: Because I discovered ten years ago that the healthy and long-lived people around us are all due to their love for life and passion for living.
No healthy and long-lived person says, "I am because I took various medications,"
So how to understand it? You can think of health maintenance as a car maintenance shop.
If you think of a hospital as a repair shop, it becomes easy to understand.
Then I ask you, the more you go to a place, the longer the life of the c

[Fireworks][Fireworks] Midday sharing essential knowledge for everyone [Victory]
💓Symptoms after microcirculation blockage👇👇
💓Poor brain circulation can lead to memory decline, hair loss, worsening dizziness, which can progress to migraines, then to trigeminal neuralgia, and in severe cases, may lead to cerebral infarction, stroke, cerebral hemorrhage, or brain tumors.
💓 The breasts start to have poor circulation, and there will be a pain like being stabbed with a needle, which cannot be detected in imaging, and examinations do not reveal any major issues. The condition will gradually wor

The sequence of disease formation is minor illness, minor illness~minor illness, then to major illness[炸弹].
[炸弹] reads for 1 minute every day,
[太阳] will hold health firmly in hand!
Wu: It's exactly the same as when we go to school, kindergarten, elementary school, junior high school, high school, and university.
On the contrary, major illnesses are all detected at the middle and late stages.
You must believe that no disease suddenly reaches its late stage.
He must have mid-term and early-stage, where mid-term is actually minor illnesses, and early-stage refers to symptoms.
So true prevention i